Emotional
Intelligence
What do you think about effective leaders? What comes to mind? Chances
are, you picture someone who listens to their team. They stay cool under
pressure. They know when to trust their intuition. And they never let their
emotions get the best of them. People like this have a high degree of emotional
intelligence.
Emotional intelligence or E.I. is the ability to recognize your emotions,
understand them and see how they affect those around you. Having high emotional
intelligence also means that you see the emotions of others clearly. This allows
you to manage your emotions better and avoid potential
conflicts.
There are five elements that define emotional intelligence. The first is
self-awareness. When you are self-aware you know how you are feeling all of the
time and how those feelings are affecting those around you. The second
characteristic is self-regulation; this is the ability to control your emotions
naturally. You can develop self-regulation by upholding your values and holding
yourself accountable when you make a mistake.
The third aspect of
emotional intelligence is motivation. People with high motivation are willing to
put off short term rewards for long term success. The forth is empathy. This is
when you have an intuitive understanding of other people’s emotions and what
maybe motivating them.
Finally, having good
social skills is also critically important. If you have strong social skills
than you are more likely to work positively with other people and manage
conflict effectively.
Having high emotional
intelligence skills is critical for today’s work place. If you can build and
maintain strong relationships then you can work happily and productively with
the people around you. High emotional
intelligence is also one of the key attribute of being an effective leader.
Name Date
Emotional
Intelligence
1.What is the subject/topic of the
article?
2.Find 7 important words in the text. Why did you
choose them?
Passage 1
3.
Who makes a good leader?
4.What does it mean to…………..Stay
cool?..............Not get the best of them?
5.Find another word for high
degree?
Passage 2
6.What is emotional intelligence (in your own
words)?
7.Why is emotional intelligence helpful?
Passage 3-5
8.Name the 5 elements of emotional
intelligence and describe what they are in your words. (Example)
Social skills: ability to work with others.
9.
What does the prefix self mean?
Name three other words with the word self in
it.
10. Name someone you think is emotionally
intelligent and explain why.
11. Find three topic sentences.
12. Separate the text into the correct
paragraphs.
13. Ask two question
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